Sale Qi Gong For Beginners

As a premium products, Qi Gong For Beginners were made from high quality materials that give you the ultimate in comfort and fit. By using this Qi Gong For Beginners your confidence will boosted rapidly, and your inner beauty will be shine. According to the manufacturer statement, this product features a variety of fun prints and colors. Please note that the image shown is only a representation of the style. The actual color and/or Print ordered and received by customer will vary.

List Price:	$14.99
Price:	$9.49 & eligible for FREE Shipping on orders over $35.

Product Details

• Sales Rank: #4602 in DVD
• Released on: 2009-03-31
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Number of discs: 1
• Formats: Multiple Formats, Color, NTSC
• Original language:English
• Dimensions: 1.00 pounds
• Running time: 240 minutes

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Sale Qi Gong For Beginners

Product Description

QI GONG FOR BEGINNERS/ is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices designed to enhance you vitality and well being. This DVD contains 8 customized routines to increase your physical and mental energy, reduce stress, improve balance and help with flexibility.
DVD HIGHLIGHTS: - 8 customized routines to learn the Eight Pieces of Brocade Qi Gong
- Easy to follow, step-by-step instructions
- Exclusive Interview with the instructor
- Modifications of poses for less-flexible people
- Routines from 5 - 45 minutes
From the creators at bodywisdom media comes a new expert line of DVDs! Excite, inspire and encourage your journey of healthy and balanced living.
Qi Gong and Tai Chi master Chris Pei leads tailored workouts ranging from 5 to 45 minutes. This safe and effective program is suitable for every body, all ages and schedules.

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